Post Surgical Rehabilitation

If you or a loved one has recently undergone surgery and are looking for a safe and effective way to speed up your recovery, consider our post-surgical Allura Hydrotherapy program.

Our post-surgical hydrotherapy program is designed to help you regain your strength, mobility, and independence. Our experienced and skilled therapists will work with you to create a personalised rehabilitation plan that is tailored to your specific needs and goals.

Our post-surgical hydrotherapy program can help with a variety of surgeries, including:

• Joint replacements (knee, hip, shoulder)

• Spinal surgeries (fusion, laminectomy, discectomy)

• Ligament and tendon repairs

• Fracture repairs

Osteoarthritis + Osteoporosis

Allura Hydrotherapy is a form of exercise that takes place in a warm water pool, and is particularly effective for managing the symptoms of osteoarthritis and osteoporosis. The water provides a low-impact environment that reduces stress on the joints and bones, while the warmth of the water helps to soothe aches and pains.

Our program is designed to help you:

• Improve joint mobility and flexibility

• Strengthen muscles to support the joints

• Strengthen bones

• Reduce pain and stiffness

• Increase overall fitness and wellbeing

Falls Prevention

Are you concerned about the risk of falls? Do you want to improve your balance and stability? Our Falls Prevention Allura Hydrotherapy Program may be just what you need!

Our Falls Prevention Hydrotherapy Program is suitable for people of all ages and abilities, including those with mobility or health issues. It's a fun and social way to improve your fitness and wellbeing, and may even help you to make new friends!

Our program is designed to help you:

• Improve balance and coordination

• Increase strength and flexibility

• Boost confidence and independence

• Reduce the risk of falls