Our initial consultations provide us time to get to know you and assess your movement patterns. We aim to truly find the contributing factors to your problem and work with you to build goals you can achieve on your rehabilitation journey. During this appointment we will utilise manual therapy and provide you with exercises to relieve your pain so you can begin to feel more like yourself again.

Follow up appointments will be determined in your Initial Consultation. We will assess how you have pulled up from your first appointment and often continue manual therapy. Should you require it, we will begin to guide you through progressions and modifications of your exercises. Consistency with your program is key to getting you back to 100%.

Our extended consultations enable us to work with you if your injury is complex. If you’re having difficulty with multiple injuries or your pain requires more work, then this is the consultation for you. Depending on your injury, we will work together to build the biomechanical foundations for your home exercise program.